Hey friends! Hope you enjoyed your first day of Spring yesterday! It's scheduled to rain here in California this week, but I'm hoping the sun will come back soon! I was a little sick this past week, so I'm not going to lie - it was a little hard for me to get up and … Continue reading MC 10.3 Strength Conditioning
Hey friends, hope you are enjoying your week, even with daylight savings! I found out yesterday that March 13 is National Nap Day, which might be one of my new favorite holidays. This last weekend, my sister visited for her birthday, and we spent the whole day at Disneyland so I didn't get to practice … Continue reading MC 10.2 Balancing Act
Hey friends! In case you missed last week's post about giving grace to yourself, check it out. I gained some self-awareness and reset my goals a little bit so they were more reasonable. After that, I was sure that this week would be more manageable and I had the best of intentions to keep chugging … Continue reading Monthly Challenge 3.4: Racing towards the finish line
Hey friends, thanks for checking back for my first fitness update! Here is a sort of journal about how the week went. Enjoy! Tuesday: After waking up at 6, I did the morning workout but immediately felt sore afterwards and I knew it would be a long week ahead. That night I did my first … Continue reading Monthly Challenge 3.2: Staying Alive
Hey friends! I hope you enjoyed last month's challenge and it inspired you to get creative! Speaking of inspiration, I'm really going to need some this month during my fitness challenge. Words like run, gym, workout, and cardio are not in my vocabulary. In fact I usually avoid those things at all costs. It's not that I'm … Continue reading Monthly Challenge 3.1: Flab to fab
