Hey friends, it’s my last yoga update! I’m so glad I was able to do this, even though I had such a busy week. Check out my favorite poses below!
Although this was a simple pose, it was a great ankle stretch and good for balance.
Beginner Strength – Yoga Studio
Intermediate Combination – Yoga Studio
As you can see, I love these side stretch poses!
2 break days because I was a busy girl this last weekend!
This pose was so relaxing yet a really good hip stretch.
Ok ok I’m not going to pretend I balanced on my arms like this. BUT I did do a similar balancing pose with my head on the mat. It’s a lot harder than Adriene makes it look!
Overall, I had a great month doing yoga! It was such a nice relaxing practice that helped me re-center myself. And I think I became more flexible through it all. I definitely want to continue doing this a few times a month or so and I would highly recommend trying out 30 days of yoga with Adriene or getting the Yoga Studio app!
And for my next month, I’ll be doing…
I’m so excited to do watercolor and maybe even incorporate some of my lettering skills!
P.S. Another new surprise will be coming to the blog in April, so keep an eye out!
See you next Tuesday!