Hey friends, it's another Friday Favorites! I've got some great new things lined up this month, so I hope you enjoy! Yoga studio I got this app a little over a month ago and I love it! It has 24 hours of ready-made HD video yoga classes you can do in your own home. And … Continue reading April ’17 Friday Favorites
Hey friends, it's my last yoga update! I'm so glad I was able to do this, even though I had such a busy week. Check out my favorite poses below! Day 22: Full Body Awareness Although this was a simple pose, it was a great ankle stretch and good for balance. Beginner Strength - Yoga … Continue reading MC 10.4: Last Stand
Hey friends! Hope you enjoyed your first day of Spring yesterday! It's scheduled to rain here in California this week, but I'm hoping the sun will come back soon! I was a little sick this past week, so I'm not going to lie - it was a little hard for me to get up and … Continue reading MC 10.3 Strength Conditioning
Hey friends, hope you are enjoying your week, even with daylight savings! I found out yesterday that March 13 is National Nap Day, which might be one of my new favorite holidays. This last weekend, my sister visited for her birthday, and we spent the whole day at Disneyland so I didn't get to practice … Continue reading MC 10.2 Balancing Act
Hey friends, happy Tuesday! In case you missed it, I'm doing yoga this month! My friend told me about 31 days of yoga revolution with Adriene on youtube, and I thought I would give it a shot! She has short 20-30 minute videos and is super easy to follow. Below are my favorite poses from … Continue reading MC 10.1 Basic Poses
Short & Sweet 