Hey friends, it's my last yoga update! I'm so glad I was able to do this, even though I had such a busy week. Check out my favorite poses below! Day 22: Full Body Awareness Although this was a simple pose, it was a great ankle stretch and good for balance. Beginner Strength - Yoga … Continue reading MC 10.4: Last Stand
Tag: Monthly Challenge
MC 10.3 Strength Conditioning
Hey friends! Hope you enjoyed your first day of Spring yesterday! It's scheduled to rain here in California this week, but I'm hoping the sun will come back soon! I was a little sick this past week, so I'm not going to lie - it was a little hard for me to get up and … Continue reading MC 10.3 Strength Conditioning
MC 10.2 Balancing Act
Hey friends, hope you are enjoying your week, even with daylight savings! I found out yesterday that March 13 is National Nap Day, which might be one of my new favorite holidays. This last weekend, my sister visited for her birthday, and we spent the whole day at Disneyland so I didn't get to practice … Continue reading MC 10.2 Balancing Act
MC 10.1 Basic Poses
Hey friends, happy Tuesday! In case you missed it, I'm doing yoga this month! My friend told me about 31 days of yoga revolution with Adriene on youtube, and I thought I would give it a shot! She has short 20-30 minute videos and is super easy to follow. Below are my favorite poses from … Continue reading MC 10.1 Basic Poses
MC 9.4: Physical Touch and Words of Affirmation
Hey friends! This last week I tried showing love through touch and words of affirmation. There are so many great ways to show both of these to those you love, and here are just a few examples I put into practice this week: Giving hugs High fives (I know it sounds corny but they can … Continue reading MC 9.4: Physical Touch and Words of Affirmation
MC 9.3: Giving Gifts
Hi friends! I hope you all had a great week! We survived "Lucifer" (not even kidding, that's the name of the storm) here in SoCal. I was just reminded about how dramatic Californians are with rain! Although I was a little surprised when the electricity in our apartment went out for a few hours. Thankfully … Continue reading MC 9.3: Giving Gifts
MC 9.2: Quality Time
Hey friends! Happy Valentine's Day! Whether you're hanging out with friends or your significant other, I hope you have a great day! Matt and I actually had our valentine date last night - our fancy restaurant was all booked the day of so we celebrated early! But good food is worth it, amiright? Anyways, this … Continue reading MC 9.2: Quality Time
MC 9.1: Acts of Service
Friends! I can't believe I'm already in month 9 of my challenges! I've done so many different activities this year, and they have all been fun. OK, maybe not my exercise month, but I'm still glad I did it. In case you missed my announcement last week, this month I'm focusing on the five love … Continue reading MC 9.1: Acts of Service
MC 8.4: Double Seed Scarf
Hi friends! Sorry I'm a little late in posting! I had a busy weekend visiting my cousin in Santa Barbara so I didn't have much time to knit! Although scarves are kind of the stereotypical knitting project, I found a new pattern that I thought would mix it up a bit called the double seed … Continue reading MC 8.4: Double Seed Scarf
MC 8.3: Ribbed Mug Cozy
Hey friends! It has been CRAZY weather this last week in SoCal! So much that there have been flood warnings nearly every day. I'm used to driving in the rain, but roads in California turn into huge ponds and it is terrifying to drive in them. Thankfully I don't have to drive very far to … Continue reading MC 8.3: Ribbed Mug Cozy